top of page

Lisa Cooper

Holistic Wellness Practitioner
“I believe healing happens when we create space to slow down, listen inward, and reconnect with ourselves. Through sound, breath, and mindful awareness, I help clients access a deeper sense of calm, clarity, and alignment.”
Lisa14.jpeg

Restorative Healing for Mind, Body & Spirit

Lisa Cooper is a holistic wellness practitioner offering sound healing, mindfulness meditation, Reiki, breathwork, health coaching, and recovery coaching. At Artemisia Integrative Wellness Center, she creates restorative experiences designed to reduce stress, improve sleep, support emotional balance, and promote overall well-being.

Lisa’s journey into healing began during her own recovery, when she experienced the transformative power of sound meditation. What started as curiosity quickly became a personal sanctuary — and ultimately a calling. The profound calm and clarity she found through sound baths and mindfulness practices inspired her to pursue advanced training and share these tools with others.

With certifications in sound healing, Reiki, mindfulness meditation, breathwork, health coaching, and recovery coaching, Lisa brings an integrative approach to every session. Her work blends science-informed wellness practices with deeply restorative experiences that support lasting change.

Whether guiding a group sound bath, working privately with a client, or facilitating a corporate wellness experience, Lisa holds space with warmth, professionalism, and deep care.

Services Offered:

  • Sound Bath Healing: Deeply restorative group and private sessions designed to reduce anxiety, ease stress, and promote relaxation.

  • Mindfulness Meditation: Guided practices to cultivate focus, presence, and emotional resilience.

  • Breathwork: Structured breathing techniques to support nervous system regulation and clarity.

  • Health Coaching: Personalized guidance to create sustainable lifestyle shifts.

  • Recovery Coaching: Support for individuals navigating recovery and life transitions.

  • Reiki: Gentle energy work to restore balance and harmony.

Forest Morning Mist

Click here to return to Practitioners Listing

bottom of page