Sat, May 09
|Stamford
Weekly Deep Reset: Group Relaxation & Stress Relief
Overwhelmed? Stuck in a cycle of stress, tension, and racing thoughts? If stress is running your life — affecting your sleep, your mood, your focus, your body — you’re not alone. And if you’ve tried meditation, yoga, or breathing exercises and still can’t turn it off… this is different.
Time & Location
May 09, 2026, 3:00 PM – 4:00 PM
Stamford, 1435 Bedford St Unit 1L, Stamford, CT 06905, USA
About the event
Feeling overwhelmed, mentally overloaded, or stuck in constant stress mode?
Deep Reset is a weekly guided hypnosis and relaxation experience designed to help calm the nervous system and bring the body out of fight-or-flight.
Each session combines hypnosis, trance work, deep relaxation, and gentle energy healing to help participants unwind physically, mentally, and emotionally.
This is not a lecture or interactive class. You don’t need experience with hypnosis or meditation, and there’s nothing you need to “perform” or figure out.
You simply arrive, settle in with a cup of herbal tea, and allow yourself to be guided into a deeply restorative state.
Many participants report feeling:
calmer and mentally quieter
physically lighter and less tense
more emotionally balanced
deeply rested and reset
Over time, regular sessions may help support:
better sleep
reduced stress and overwhelm
improved emotional regulation
greater resilience and nervous system balance
What to Expect
Comfortable seated group setting
Guided hypnosis and trance relaxation
Gentle Reiki / energy healing
Herbal tea provided
Quiet, restorative atmosphere
No prior experience required
Sessions are intentionally small and personal, with a maximum of 8 participants.
$37 registration
About the Facilitator
Marija Mikolajczak is a certified hypnotherapist, Reiki Master, and founder of Green Witch School of Practical Magic. She teaches trance work, meditation, intuitive development, and nervous system regulation through both private sessions and group experiences.