Guided Sound Bath Meditation Jan 27

Experience Deep Relaxation and Healing at Our Upcoming Sound Bath Meditation

Step into a tranquil sanctuary of sound and immerse yourself in the healing vibrations of our Sound Bath Meditation. This guided meditative experience combines the soothing tones of crystal singing bowls, gongs, chimes, and other resonant instruments to promote profound relaxation and balance.

What is a Sound Bath?

A sound bath is a meditative journey where sound waves wash over you, creating a deep state of relaxation and inner harmony. Using a combination of tones and frequencies, sound healing helps to:

• Calm the mind and reduce stress

• Improve sleep and enhance clarity

• Release tension and stuck energy in the body

• Stimulate self-healing and balance in the nervous system

  
  

What to Expect

You’ll lie comfortably on a yoga mat or recline in a chair as you’re enveloped in a symphony of healing sounds. Many participants report experiencing deep relaxation, a sense of inner peace, and even insights or creative inspiration during the session.

This is your time to unwind, recharge, and let go of what no longer serves you.

Who is This For?

The Sound Bath Meditation is perfect for anyone looking to:

• Manage stress naturally

• Boost emotional well-being

• Support their body’s innate healing abilities

• Enjoy a relaxing and rejuvenating experience

No meditation experience is necessary. All are welcome!

What to Bring

• A yoga mat, blanket, and pillow for comfort

• A bottle of water to stay hydrated

• An open heart and mind

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Reserve your spot today and discover the transformative power of sound healing.

We can’t wait to welcome you to this beautiful meditative experience!

$25 per person. Limited to 10 participants.